T RACE FAST

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Location:

west jordan,ut,United States

Member Since:

Jan 01, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

19 marathons, 2008 is my best PR 3:33 next year my goal is to break under 3:20 and qualify for Boston in 2009

2009 20TH MARATHON i QUALIFIED FOR BOSTON 3:19 WITH A BLOODY BLOOD BLISTER ON MY LEFT BALL OF MY FOOT, BUT I FINELY MADE IT BQ

Short-Term Running Goals:

my goal is to break under 20 min in the 5K

Long-Term Running Goals:

Goal: Qualify for Boston I need to run a 3:20 or faster .

Personal:

Married with a very supportive wife and 4 children, I work alot of hours in the trucking Industry, as an Operations Manager for the Utah Division. I have been employed with Knight Transportation for 15 + years. And I love and collect Lego, I belong to the Utah Lego User Group.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Apr 29, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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